If a basic principle in Buddhism is non-self (anatta), is it incompatible with psychotherapy, which seems to be all about finding and understanding the self? The question is a little misguided, and in an ABC News NOW segment Buddhist psychiatrist Mark Epstein explains why: The self exists, it’s just not as real as you think it is. You can watch the interview here.

Thank you for subscribing to Tricycle! As a nonprofit, to keep Buddhist teachings and practices widely available.

This article is only for Subscribers!

Subscribe now to read this article and get immediate access to everything else.

Subscribe Now

Already a subscriber? .