Embodiment

Some Things Are Felt Through The Body

I have always been what can be described as ‘sensitive’. This is shorthand for, literally, some days I can’t get out of bed because the Amazon is burning, or I have to recover each time I…

By Lekey Leidecker

Sep 04, 2023

Meditation Embodiment

Rising and Falling: From Mindfulness to ‘Bodyfullness’

Following the breath doesn’t have to stop at the front of the body, says meditation teacher Will Johnson, reflecting on fifty years of practice

By Will Johnson

Jul 07, 2022

Meditation Embodiment

Let the Body Lead

Willa Blythe Baker on her new book, the pandemic, and the wisdom of the wild

Interview with Willa Blythe Baker by Amanda Lim Patton

Nov 24, 2021

Meditation Embodiment

Neither Edge Nor Center

How meditation can relieve our reliance on self-images and help us discover a natural ease that underpins physical existence

By Martin Aylward

Nov 04, 2021

Meditation Embodiment

Loyalty to Sensation

How learning to listen to the body and stay with sensations can help us become more gathered, collected, and sure in our ability to meet whatever arises.

By Kate Johnson

Aug 25, 2021

Meditation Embodiment

How to Be in the Body (Without Jumping Out of Your Skin)

We focus on quieting the mind so much that we can forget how meditation is an embodied experience.

By Scott Tusa

Mar 03, 2021

Meditation Embodiment

Tapping into the Body for Radical Change and Transformation

How Somatic Meditation can help us abandon left-brain thinking and wake up

By Reggie Ray

Dec 01, 2016

Culture Embodiment

Embodiment

Embodiment is: emerging into this world of light and sound joy of skin touching skin, mouth on breath, body sliding into/out of body separateness of playmates teasing, mommy scolding, dog growling, knife cutting loneliness of being…

By Jan Chozen Bays

Nov 17, 2015