Trample on What Challenges You
Using chöd to break free from the shackles of fear
Fear
Faith in Buddhism
Not just a mere belief
Failure as Liberation
Struggling with feelings of rejection, a writer finds strength through letting go.
Scare Yourself Awake
Some of our spookiest reads for Halloween
Forgetting the Self at a Party Full of Strangers
How tending to the very thing we fear can offer a path to awakening
Practicing Fearless Metta
Instead of avoiding or suppressing fear, meditation teacher Kevin Griffin offers a third option—meeting our fear with care and kindness.
The Not-Knowing of Our Time
The dharma invites us to embrace painful energies as teachers.
Living with Bears
We can never really prepare ourselves for the reality of suffering. But we can understand our fear of suffering.
Harnessing Horror Through Meditation
A Buddhist practitioner faces his fears of horror movies and roller coasters with the help of his meditation practice.
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