How the Brahma-Viharas Can Help Us Shed Our Egoism
In a recent episode of Tricycle Talks, scholar Jay Garfield discusses how the brahma-viharas can restructure our moral landscape and support us in leading happier, more meaningful lives.
How We Live
We Can’t Always Get What We Want (And That’s All Right)
Accepting the inevitability of loss is essential to happiness
Everyday Devotion
What happens when we give our heart to something completely?
Silent Depths
A musician and sound healer on the importance of being with stillness
Envisioning and Dreaming a New World
Lama Padma Samten talks with Buddhist youth about practicing the five wisdoms to improve our lives and transform the world.
Why We Look for Happiness in the Wrong Places
Meditation teacher Sharon Salzberg discusses how our yearning for happiness can support us in our journey toward freedom—and why we tend to search for it in the wrong places.
5 Teachings on Letting Go
Because now is as good a time as any
Personal Reflections How We Live
Happiness Moment by Moment
How letting go of any illusion of control allows us to find happiness amid life’s inevitable ups and downs.
Sitting with the Things I Came to Practice to Get Away From
How my spiritual practice deepened when I finally stopped trying to suppress, push away, and deny the pain in my life
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