Trike Daily
11 Benefits of Loving-Friendliness Meditation
Theravadan Buddhist monk Bhante Gunaratana outlines the ways meditation can benefit our mind and our body—and even our complexion.
By Bhante Henepola Gunaratana
Trike Daily Meditation & Practice
Why this meditation teacher is incorporating Black Lives Matter into her practice
A new exhibit at New York’s New Museum urges us to approach activism with lovingkindness.
By Lakshmi Gandhi