Meditation Instructions

Trike Daily Body & Mind


Sooner or later, whether from panic or in our final hour, each of us will find ourselves breathless. A former neuropsychologist offers three tips for when awareness of breath becomes difficult or even impossible.

By Meikyo Robert Rosenbaum

Trike Daily Meditation & Practice

Impasses in meditation

We’re currently reading Jason Siff’s Unlearning Meditation: What to Do When the Instructions Get In the Way at the Tricycle Book Club. For the next four weeks, Siff will be providing you with articles, meditation instructions, and most significantly, an opportunity for you to journal your meditation sittings and look more closely at what happens […]

By Tricycle

Trike Daily

Awake at the Wheel

Last week, several Tricycle staffers traveled to Carmel, New York to visit the Venerable Bhikkhu Bodhi at Chuang Yen Monastery. Sam Mowe describes it here and provides some visual aids. (The monastery was pretty.

By Tricycle