
Trike Daily Meditation & Practice
Mindfulness Helps Athletes, But Not How You Think
Getting in the zone is part of it, but letting go of outcomes is what gets Olympians to the podium.
Getting in the zone is part of it, but letting go of outcomes is what gets Olympians to the podium.
Athletes and teams looking for an extra edge are turning to mindfulness and mental-skills training to improve performance and well-being.
Competitive memorizer Yanjaa Wintersoul discusses how mindfulness boosts her recall skills.
Nepalese ultrarunner wins trail race through Kathmandu Valley
Talking myth, fate, and the Cleveland Indians in the wake of the World Series
And why baseball may be the Buddha’s sport
Heroes don’t show us how great we can be—they allow us to participate in their greatness.
A Shin Buddhist priest talks NBA Finals, LeBron, and playing in “the zone.”
When hungry, eat; when tired, sleep. — Zen Proverb They throw the ball, I hit it. They hit the ball, I catch it. — Willie Mays Years ago, I sat on the floor across a low, polished wood table from my Zen master, Taizan Maezumi-roshi, both of us absorbed in translating a revered text […]