Train Your Mind

lojong slogans

Trike Daily Meditation & Practice

Train Your Mind: Lojong Commentary by Judy Lief

For well over a year, Acharya Judy Lief, teacher in the Shambhala tradition of Chogyam Trungpa Rinpoche, has been offering weekly commentary on one of Atisha’s 59 mind-training (Tib. lojong) slogans, which serve as the basis for a complete practice. With this week’s entry, Judy has now given teachings on all 59 slogans. We would […]

By Judy Lief
lojong slogans

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Train Your Mind: Don’t expect applause

The Mind-Training Slogans, Slogan #59 Each Friday, Acharya Judy Lief, teacher in the Shambhala tradition of Chogyam Trungpa Rinpoche, has been commenting on one of Atisha’s 59 mind-training (Tib. lojong) slogans, which serve as the basis for a complete practice. This is the final slogan. Atisha (980-1052 CE) was an Indian adept who brought to Tibet […]

By Judy Lief
lojong slogans

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Train Your Mind: Always maintain only a joyful mind

21. Always maintain only a joyful mind. Joy doesn’t have that good a reputation in our culture. We tend to associate it with idiocy or with people who are spaced out or stupid, people who are blithely ignorant of the state of the world or simply too self-absorbed to bother. How can you be joyful […]

Atisha’s 59 Lojong Slogans with Acharya Judy Lief Judy Lief
lojong slogans

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Train Your Mind: Don’t be jealous.

The Mind-Training Slogans, Slogan #57 Each Friday, Acharya Judy Lief, teacher in the Shambhala tradition of Chogyam Trungpa Rinpoche, comments on one of Atisha’s 59 mind-training (Tib. lojong) slogans, which serve as the basis for a complete practice. Atisha (980-1052 CE) was an Indian adept who brought to Tibet a systematized approach to bodhicitta (the desire to awaken […]

By Judy Lief
lojong slogans

Trike Daily

Train Your Mind: Don’t wallow in self-pity

The Mind-Training Slogans, Slogan #56 Each Friday, Acharya Judy Lief, teacher in the Shambhala tradition of Chogyam Trungpa Rinpoche, comments on one of Atisha’s 59 mind-training (Tib. lojong) slogans, which serve as the basis for a complete practice. Atisha (980-1052 CE) was an Indian adept who brought to Tibet a systematized approach to bodhicitta (the desire to awaken […]

By Judy Lief
lojong slogans

Trike Daily

Train Your Mind: Liberate yourself by examining and analyzing

The Mind-Training Slogans, Slogan #55 Each Friday, Acharya Judy Lief, teacher in the Shambhala tradition of Chogyam Trungpa Rinpoche, comments on one of Atisha’s 59 mind-training (Tib. lojong) slogans, which serve as the basis for a complete practice. Atisha (980-1052 CE) was an Indian adept who brought to Tibet a systematized approach to bodhicitta (the […]

By Judy Lief
lojong slogans

Trike Daily

Train Your Mind: Train Wholeheartedly

The Mind-Training Slogans, Slogan #54  Each Friday, Acharya Judy Lief, teacher in the Shambhala tradition of Chogyam Trungpa Rinpoche, comments on one of Atisha’s 59 mind-training (Tib. lojong) slogans, which serve as the basis for a complete practice. Atisha (980-1052 CE) was an Indian adept who brought to Tibet a systematized approach to bodhicitta (the desire to awaken […]

By Judy Lief
lojong slogans

Trike Daily

Train Your Mind: Don’t Vacillate

The Mind-Training Slogans, Slogan #53 Each Friday, Acharya Judy Lief, teacher in the Shambhala tradition of Chogyam Trungpa Rinpoche, comments on one of Atisha’s 59 mind-training (Tib. lojong) slogans, which serve as the basis for a complete practice. Atisha (980-1052 CE) was an Indian adept who brought to Tibet a systematized approach to bodhicitta (the desire to awaken […]

By Judy Lief