Missiles being launched from the northern Gaza Strip for article on wartime meditation

Trike DailyMeditation & Practice

Sitting in Wartime

Be mindful of the passing of time, and engage yourself in zazen as though saving your head from fire. —Dogen, 13th-century Japanese Zen master Eyes closed, the body comes into focus. I feel the touch of the ground beneath my sitting bones, the touch of my hands resting on crossed legs. The breath takes over; […]

By Lisa Kremer

Trike Daily

Warrior Mind: A new weapon for US soldiers

Does meditation have a place in the military? A recent article in Time magazine examines Warrior Mind Training, an increasingly popular program for US armed forces that centers on meditation exercises. Already offered at 11 military institutions, the Army plans to use the meditation program to train over 1 million soldiers in the art of […]

By Tricycle