
Trike Daily News
Unionizing Yoga
As yoga studio profits increase, teachers are organizing for higher pay, better working conditions, and to keep their practice sacred.
As yoga studio profits increase, teachers are organizing for higher pay, better working conditions, and to keep their practice sacred.
Yantra yoga offers methods for regulating the breath to balance our emotions and prepare us for meditation.
How corpse pose can help with the difficult task of letting go.
These poses can help the body experience balance and stability during times of transition.