Trike Daily News
Unionizing Yoga
As yoga studio profits increase, teachers are organizing for higher pay, better working conditions, and to keep their practice sacred.
By Lauren Krauze
Trike Daily Body & Mind
Tibetan Yoga Techniques for Better Breathing
Yantra yoga offers methods for regulating the breath to balance our emotions and prepare us for meditation.
By Anyen Rinpoche and Allison Choying Zangmo
Trike Daily Body & Mind
Savasana for Deep Relaxation and Discovery
How corpse pose can help with the difficult task of letting go.
By Lauren Krauze