Daily Dharma

The breath changes and you change. Nothing stays the same, yet there is constancy. The breath reminds us that we are here and alive: let it be your anchor to the present moment.

– Elana Rosenbaum, “Guided Meditation: Awareness of Breathing”
Subscribe Today
Tricycle is more than a magazine

Subscribe for access to video teachings, monthly films, e-books, and our 30-year archive.

Subscribe
Weekly Newsletter
The latest from Tricycle to your inbox and more
Donate Now

Tricycle is a nonprofit that depends on reader support. Help us share Buddhist teachings and practices by donating now.