Daily Dharma

When the Buddha taught mindfulness, he always taught it as part of a whole. He never said, “Pay attention to your breath and you will be free of suffering.” More like, “Pay attention to your breath as a way of steadying the mind, and then look at your life.”

– Craig Hase and Devon Hase, “In Brief”
Subscribe Today
Tricycle is more than a magazine

Subscribe for access to video teachings, monthly films, e-books, and our 30-year archive.

Weekly Newsletter
The latest from Tricycle to your inbox and more
Donate Now

Tricycle is a nonprofit that depends on reader support. Help us share Buddhist teachings and practices by donating now.