Daily Dharma

We experience the gradual awakening to pure awareness that develops over the days, months, and years as we sit. When it comes to exercise, the principle is the same. We let the mind and body go on their own run, noting but not minding at all.

– Michael Hoffman, “Mind on the Run”
Subscribe Today
Tricycle is more than a magazine

Subscribe for access to video teachings, monthly films, e-books, and our 30-year archive.

Weekly Newsletter
The latest from Tricycle to your inbox and more
Donate Now

Tricycle is a nonprofit that depends on reader support. Help us share Buddhist teachings and practices by donating now.