Every moment of mindfulness renounces the reflexive, self-protecting response of the mind in favor of clear and balanced understanding. In the light of the wisdom that comes from balanced understanding, attachment to having things be other than what they are falls away.
Subscribe for access to video teachings, monthly films, e-books, and our 30-year archive.
SubscribePlease check your email to confirm your subscription.
Would you like to sign up for our other mailing lists?