This e-book goes beyond the buzzwords to explore the purpose, science, practices, and daily application of this core meditative discipline—a Buddhist treasure shared by virtually all lineages.
Table of Contents
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“Foundations of Mindfulness”
by Stephen Batchelor Practice -
“The Aim of Attention”
by Yongey Mingyur Rinpoche Mindfulness In Everyday Life -
“Skillful Speech”
by Allan Lokos -
“10 Mindful Ways to Use Social Media”
by Lori Deschene -
“The Joy of Mindful Cooking”
by Laura Fraser -
“Do I Mind?”
by Joan Duncan Oliver -
“What’s So Great About Now?”
by Cynthia Thatcher The Science -
“The Lama in the Lab”
by Marshall Glickman -
“Roundtable: Meeting of the Minds”
Tricycle speaks with teachers, researchers, and scholars about science and Buddhism For those who go all the way… -
“Stepping Toward Enlightenment”
by Ajahn Brahm
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