Tricycle is pleased to offer the For the Moment podcast for free. If you would like to support this offering, please consider donating. Thank you!
Pamela Weiss is a teacher in the Insight Meditation and Soto Zen Buddhist traditions and the founder of Appropriate Response, an organization dedicated to bringing mindful awareness to the workplace. In this two-part episode, Pamela leads a before and after work meditation to help integrate our practice into our daily life and work.
Setting an intention before work:
Reflecting on our intention after work:
Start your day with a fresh perspective
Thank you for subscribing to Tricycle! As a nonprofit, we depend on readers like you to keep Buddhist teachings and practices widely available.