Tricycle is pleased to offer the For the Moment practices for free. If you would like to support this offering, please consider donating. Thank you!


Deborah Eden Tull is a Zen meditation and engaged dharma teacher, author, activist, and founder of nonprofit organization Mindful Living Revolution. In this short practice, Tull teaches us how to be “deeply rooted like a tree,” allowing us to embody both groundedness and flexibility.

Get Daily Dharma in your email

Start your day with a fresh perspective

a photo of a Buddhist meditating
Explore timeless teachings through modern methods.

With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more

See Our Courses

Thank you for subscribing to Tricycle! As a nonprofit, to keep Buddhist teachings and practices widely available.