Tricycle is pleased to offer the For the Moment podcast for free. If you would like to support this offering, please consider donating. Thank you!
Craig Hase guides us through a practice for working with anxious thoughts. Craig holds a PhD in counseling psychology, and has spent years practicing in the traditions of Zen, Vipassana, and Vajrayana Buddhism.
Start your day with a fresh perspective
Thank you for subscribing to Tricycle! As a nonprofit, we depend on readers like you to keep Buddhist teachings and practices widely available.