Tricycle is pleased to offer the For the Moment practices for free. If you would like to support this offering, please consider donating. Thank you!


Deborah Eden Tull is a Zen meditation and engaged dharma teacher, author, activist, and founder of nonprofit organization Mindful Living Revolution. In this short practice, Tull guides us to an “ocean of awareness,” where we can slow down and rest in the stable yet ever-changing waters of consciousness. 

This is the third of three practices from Tull that we’ll be releasing in April in recognition of Earth Month. Listen to Week One, Deeply Rooted, here, and Week Two, Connecting with Ancestral Earth, here.

Get Daily Dharma in your email

Start your day with a fresh perspective

a photo of a Buddhist meditating
Explore timeless teachings through modern methods.

With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more

See Our Courses

Thank you for subscribing to Tricycle! As a nonprofit, to keep Buddhist teachings and practices widely available.