Drawing from twenty years of research at Emory’s Center for Contemplative Science and Compassion-Based Ethics, Lobsang Tenzin Negi lays out concrete practices for cultivating resilience, connection, and joy.
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Meditation teacher Margaret Cullen discusses how equanimity can help us respond to the challenges of our times with greater curiosity and compassion.
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Ada Limón discusses how poetry can help us move through the world with greater courage and equanimity and how reading and writing can help us imagine a different type of future.
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Journalist Daisy Hernández discusses how she brings her Buddhist practice to bear on conversations about citizenship and what it means to be an American.
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Palliative care physician Sunita Puri discusses how she has found refuge in nature in the face of burnout and grief.
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Writer and psychotherapist Francis Weller discusses how ritual can help us meet the challenges of our time with presence and faith.
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