Navigating Grief and Loss

In this episode of Life As It Is, meditation teacher Kimberly Brown lays out concrete tools to help us become better friends to ourselves as we grieve.
Listen Now on Tricycle | iTunes | SoundCloud
Length: 51:11
In this episode of Life As It Is, meditation teacher Kimberly Brown lays out concrete tools to help us become better friends to ourselves as we grieve.
Listen Now on Tricycle | iTunes | SoundCloud
Length: 51:11
In this episode of Life As It Is, dharma teacher Valerie Brown shares her journey through personal loss and her search for sustainable and supportive community.
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Length: 50:35
In this episode of Life As It Is, poet Yung Pueblo discusses why he believes that we live in an unprecedented moment of global healing.
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Length: 52:03
In this episode of Life As It Is, Catherine Burns, artistic director at The Moth, discusses how storytelling can help us heal from trauma and find connection in the midst of isolation.
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Length: 42:48
In this episode of Life As It Is, pediatrician and Zen priest Jan Chozen Bays discusses how mindfulness practices can provide an antidote to burnout and exhaustion.
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In this episode of Life As It Is, Tricycle editor-in-chief James Shaheen and co-host Sharon Salzberg sit down with Buddhist chaplain Sumi Loundon Kim to discuss how spiritual friendship and alternative models of community can support us in facing the crises of our world today.
Listen Now on Tricycle | iTunes | SoundCloud