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To watch Qigong for Meditators: Video 3, click here.
Teja Bell has more than 40 years of experience training and teaching energy arts, healing practices, and the dharma. He is a teacher of aikido (5th degree black belt) and the Chinese internal arts, and is a fully ordained Rinzai Zen priest. For information about classes and retreats, visit qigongdharma.com.