Week 3 of Sylvia Boorstein’s Tricycle Retreat begins today! The talk this week is “Mental Discipline: Minfulness and Lovingkindness.”

For those of you just tuning in, Sylvia’s retreat is called, “The Whole of Life as Practice,” guiding us through the Metta Sutta as a focal point for exploring the Buddha’s teachings on morality, mental disciple, and wisdom. Sylvia’s short article in our Spring 2012 issue highlights the retreat, which can be read here.

If you haven’t signed up as a Sustaining or Supporting Member, please do so here to watch Sylvia’s retreat—along with our other 28 previous retreat teachings!