Dr. Reginald “Reggie” A. Ray’s, Tricycle online retreat has begun and his first talk is available and open to all. Watch it here!

With instructions derived from and inspired by the Tibetan Vajrayana tradition, particularly the practices of ascetic yogis who spent much of their lives in solitary retreat in caves and hermitages of Tibet, the retreat will include more guided meditation and direct practice instruction than our previous retreats. It is Reggie and Tricycle‘s hope that participants will both practice along with the video teachings as well as incorporate the instructions into their personal practice throughout each week, so as to be ready for each new instruction, which will build upon one another throughout the month.