The latest in cyber-Buddhism: an iPhone application with timed and guided meditations, all authored and spoken by contributing editor Stephan Bodian, who informs us, “The next two apps will be Open Your Heart to Love, including forgiveness, gratitude, and lovingkindness meditations, and The Happiness Pack, including mindfulness, an adaptation of tonglen, a gratitude meditation, and a brief piece on working with negative emotions.”
The application was produced by Mental Workout, a company specializing in technological approaches
to meditation.
