Meditation Meditation Month 2023 A Guided Practice for Cultivating Attention Learn how to break some of the crazy momentum of your day and return to a state of mindfulness. By Sharon Salzberg Jan 03, 2023
Meditation Mindfulness ‘Blindfulness’: How to Avoid Moral and Attentional Licensing We must remember that mindfulness is not a state but an ongoing action, and the choice to practice is always available By Alex Tzelnic Feb 02, 2022
Teachings Compassion Overwhelmed? Pay Attention Our natural empathy and compassion arises and we’re able to deeply connect with everyone’s struggles and suffering—including our own. By Kimberly Brown Nov 16, 2021
Meditation Education How to Hone Moral Attention—and Why It’s So Important A professor uses wisdom from Asian religions to help millennial students regain focus and the benefits that come with it By Beverley McGuire Nov 15, 2021
Meditation Dharma Talks The Antidote to Boredom What to do when every day feels the same By Kimberly Brown Oct 04, 2021
Magazine | Column Examining Attention Attention is not just another “function” alongside other cognitive functions. Its ontological status is of something prior to functions and even to things. The kind of attention we bring to bear on the world changes the… By Iain McGilchrist Spring 2017
Meditation Meditation Month Guided Meditation—Week 4 Honor the feelings of contentment that may start to arise. By Ven. Pannavati Mar 23, 2015
Meditation Meditation Month Guided Meditation—Week 3 The practice gets easier the more we do it. By Ven. Pannavati Mar 16, 2015
Meditation Meditation Month Guided Meditation—Week 2 Let your attention rest on one thing—the breath. By Ven. Pannavati Mar 09, 2015