A Mind Like the Sky
Tibetan Lama Za Choeje Rinpoche on how to be aware of awareness in our day-to-day lives
Awareness
The Cave of the Heart
Why opening the heart-mind is crucial for realizing awake awareness
Being Aware of Awareness
Za Choeje Rinpoche introduces a profound way to open the mind and to rest in awareness, accessing more freedom.
Seeing the Unseen
How can we be good spiritual friends and build more welcoming and inclusive sanghas? It starts with seeing who is not in the room.
Meditation Meditation Instructions
Slow Down, Take Your Seat
A meditation practice for relaxing into your experience and being with things as they are
Deepening Our Resolve
Three years into the challenges of life during a pandemic, a chapter from the Diamond Sutra offers light and guidance.
Why We Should Turn Towards Mystery
In an excerpt from his new online course, “The Power of Not Knowing,” Buddhist teacher Martin Aylward explains the benefits of setting aside what we already know and embracing the freedom of not knowing.
Meditation Meditation Instructions
Reflective Meditation
Let your mind run free in meditation—then write down what happened.
What’s Left? A Practice for Understanding Impermanence
This exercise illuminates the insubstantial nature of body and mind
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