
Trike Daily Personal Reflections
The Burden of Awareness
When we face suffering, we have the choice to focus on the love we see as much as the pain.
When we face suffering, we have the choice to focus on the love we see as much as the pain.
When we practice awareness, something as simple as checking the weather app becomes a gentle nudge toward awakening.
Some simple questions to better grasp the meaning of “form and emptiness”
Getting to know your cravings can weaken their control over you.
A writer and Buddhist teacher reflects on the lessons she’s learned about not insisting on her specialness.
Effortless mindfulness, the next step in mindfulness training, taps into an awake awareness that is naturally available to us.
Sooner or later, whether from panic or in our final hour, each of us will find ourselves breathless. A former neuropsychologist offers three tips for when awareness of breath becomes difficult or even impossible.
Atisha’s 59 Lojong Slogans with commentary
Shaila Catherine on how a balanced attitude can afford true happiness.
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses