body meditation

The Bare Bones of Your Being

Try a “skeletal scan” meditation to help cultivate a new awareness of your body.

By Wes Nisker

Mar 27, 2022

The Body Is Already Mindful

If you struggle to tame your thoughts, try turning over the reins.

By Willa Blythe Baker

Winter 2021

Being in Body Time

Unlike our minds, our bodies always exist in the radical present.

By Willa Blythe Baker

Mar 06, 2021

Trike DailyMeditation & Practice

How to Be in the Body (Without Jumping Out of Your Skin)

We focus on quieting the mind so much that we can forget how meditation is an embodied experience.

By Scott Tusa

Mar 03, 2021

Forever Connected

Some things just hurt. But the key to resilience is remembering that we are never truly alone.

By Sharon Salzberg

Summer 2020

The World Is Here In My Spine

A practitioner takes refuge in posture and finds relief in focusing on the simple, familiar act of sitting upright in difficult times.

By Daisy Hernández

Apr 13, 2020

Trike DailyMeditation & Practice

The Body in Buddhadharma: Three Perspectives

Dharma teachers from different traditions discuss the role that the body plays in Buddhist practice.

By Matthew Gindin

Mar 18, 2020

Trike DailyMeditation & Practice

Joy Is a Radical Act

Real happiness can be a powerful force for change, but we have to look inside ourselves to find it.

By Scott Tusa

Mar 28, 2019

Commit to Sit: Week Two, The Body

Tricycle’s 28-day meditation challenge

By Tricycle

Spring 2007

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May All Beings Be Reconciled

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By Phillip Moffitt

Jun 30, 2022

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The Buddhist Traveler in Boston

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By Sarah Fleming

Summer 2022

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You Can’t Be Yourself By Yourself: Overcoming Structural Selfishness

In this Dharma Talk, Malcolm Martin proposes the term "structural selfishness" to discuss the ways that a fixed idea of self hinders our practice, while offering insight on how to embrace the complexity of interdependence.

Malcolm Martin

Jun 2022

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body meditation

Trike Daily Body & Mind

The Bare Bones of Your Being

Magazine Teachings

The Body Is Already Mindful

Trike Daily Body & Mind

Being in Body Time

Trike DailyMeditation & Practice

How to Be in the Body (Without Jumping Out of Your Skin)

MagazineBody & Mind

Forever Connected

Trike Daily

The World Is Here In My Spine

Trike DailyMeditation & Practice

The Body in Buddhadharma: Three Perspectives

Trike DailyMeditation & Practice

Joy Is a Radical Act

MagazineMeditation & Practice

Commit to Sit: Week Two, The Body