body

Stuck in Slow Motion

An unexplained, all-encompassing fatigue forces a Zen teacher to take life at an easier pace.

By Vanessa Zuisei Goddard

Spring 2022

Let the Body Lead

Willa Blythe Baker on her new book, the pandemic, and the wisdom of the wild

Interview with Willa Blythe Baker by Amanda Lim Patton

Nov 24, 2021

Trike Daily Meditation & Practice

Neither Edge Nor Center

How meditation can relieve our reliance on self-images and help us discover a natural ease that underpins physical existence

By Martin Aylward

Nov 04, 2021

Loyalty to Sensation

How learning to listen to the body and stay with sensations can help us become more gathered, collected, and sure in our ability to meet whatever arises.

By Kate Johnson

Aug 25, 2021

The Wisdom of the Body: Connecting with Your Inner Resilience

In this series, you’ll learn techniques to restore the nervous system’s innate strength and resilience. As founding member and meditation teacher at DharmaPunx NYC and practitioner of Somatic Experiencing, Kathy Cherry offers a body-based approach to the mindfulness of the buddhadharma.

By Kathy Cherry

Aug 2021

Dharma Talks

The Art of Somatic Mindfulness

Lama Willa Blythe Baker helps us access the body’s wisdom through an exploration of the four layers of embodiment: the physical, energetic, mental, and integrative. These layers are increasingly subtle, and Lama Miller explains how we can develop our awareness as we attune to them. By learning to listen more closely to our bodies, we can open our hearts and liberate our minds, opening the door to a deeper engagement with the world.

By Willa Blythe Baker

Jan 2021

Trike DailyMeditation & Practice

The Body in Buddhadharma: Three Perspectives

Dharma teachers from different traditions discuss the role that the body plays in Buddhist practice.

By Matthew Gindin

Mar 18, 2020

Trike Daily

Go To Your High School Reunion, Dammit

Why events that celebrate the passage of time are perfect reminders of the Buddhist concept of the three marks of existence: non-self, impermanence, and suffering.

By Rachel Meyer

Jul 12, 2017

Trike DailyMeditation & Practice

Tapping into the Body for Radical Change and Transformation

How Somatic Meditation can help us abandon left-brain thinking and wake up

By Reginald Ray

Dec 01, 2016

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Jun 25, 2022

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The Buddhist Traveler in Boston

New England’s metropolis offers many attractions for Buddhist visitors.

By Sarah Fleming

Summer 2022

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You Can’t Be Yourself By Yourself: Overcoming Structural Selfishness

In this Dharma Talk, Malcolm Martin proposes the term "structural selfishness" to discuss the ways that a fixed idea of self hinders our practice, while offering insight on how to embrace the complexity of interdependence.

Malcolm Martin

Jun 2022

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body

Magazine Body & Mind

Stuck in Slow Motion

Trike Daily Body & Mind

Let the Body Lead

Trike Daily Meditation & Practice

Neither Edge Nor Center

Trike DailyBody & Mind

Loyalty to Sensation

Dharma Talks

The Wisdom of the Body: Connecting with Your Inner Resilience

Dharma Talks

The Art of Somatic Mindfulness

Trike DailyMeditation & Practice

The Body in Buddhadharma: Three Perspectives

Trike Daily

Go To Your High School Reunion, Dammit

Trike DailyMeditation & Practice

Tapping into the Body for Radical Change and Transformation