Inside Breath Taking, a New Exhibit at the New Mexico Museum of Art
The multimedia show invites us to recollect and reconsider a primal experience that most of us take for granted.
Breath
Meditation Meditation Month 2021
How to Experience Pleasure in Meditation
Hint: It all starts with the breath.
Zen’s Seven Wonders
The things we take for granted are grander than any monument.
Less Is More
The fewer things you think about at any given time, the more you’ll see right here, right now.
Personal Reflections Environment
Bear Versus Buddhist
How an asthmatic, middle-aged woman outran a bear in upstate New York and lived to tell the tale.
How to Fully Embrace Suffering at the Amusement Park
Take a moment to contemplate samsara on the Ferris wheel and impermanence on the log flume.
Meditation Meditation Instructions
Breathless
Sooner or later, whether from panic or in our final hour, each of us will find ourselves breathless. A former neuropsychologist offers three tips for when awareness of breath becomes difficult or even impossible.
Riding the Wave
Practicing caring connection, Sylvia Boorstein learns, can bring peace—even under the threat of natural disaster.
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses