Nurturing the Energy for Change
According to meditation teacher Oren Jay Sofer, rest and curiosity can empower radical acts of resistance.
burnout
Deep Trust: Finding Our Footing in a Turbulent World
How trust can help us remain of service to our fellow humans without getting pulled under ourselves
How to Break Free of the Inner Critic
In a recent episode of Life As It Is, pediatrician and Zen priest Jan Chozen Bays shares strategies to combat burnout.
Personal Reflections Compassion
Choosing Compassion
How a daily commitment to compassion can help first responders withstand the day-to-day suffering of the job.
Meditation Meditation Month 2022
A Short Meditation for Caregivers Battling Burnout
As the pandemic continues, a practice from Lama Palden’s book Love on Every Breath offers relief for caregivers and workers on the front lines
Personal ReflectionsMagazine | Feature
Just Love Them
A Zen monastery resident discovers her job has been getting in the way of the real work.
Meditation Meditation Month 2021
Taking Care of Others (Without Exploding into a Thousand Bits)
Timely advice for countering burnout
Mindfulness for Activists
How to avoid burnout while fighting for justice
Sustainable Compassion for Those Who Serve
What compassion is and how we cultivate it
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