Start your day with a fresh perspective
Two mothers discuss Buddhist practice and attachment.
Caring for young children doesn’t leave much room for meditation unless you allow your practice, and yourself, to evolve.
A glimpse of the latest in Buddhist books for kids
Breathe and Be uses poetry and illustrations to show children practices that can help them stay calm, regulate their emotions, and appreciate the world.
To raise mindful, compassionate children, parents must first establish a strong foundation in their own practice to serve as a model. Sumi Loundon Kim, a Buddhist chaplain and author of the Sitting Together parenting curriculum, provides immediately applicable practices for your family’s daily routines and shows how to recognize and address harmful family patterns.
A mindfulness teacher and social worker offers step-by-step advice to the parent of a defiant child.
Dharma guides pedagogy at The Middle Way School in Woodstock.
How well your family approaches and learns from hardship determines your family’s ability to weather the storm, psychologist Christopher Willard writes in his new book, Raising Resilience: The Wisdom and Science of Happy Families and Thriving Children.
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