right speech communication family holidays

Teachings Relationships

What Do You Say? 

A communication coach shares guidance on cultivating skillful communication habits, informed by systems theory and Buddhist principles of right speech. 

By Mudita Nisker

communication during covid

Teachings COVID-19

Communicating in COVID

Whether our conversations are IRL or on the internet, it can be hard to know the right thing to say right now. Mindful communication teacher Oren Jay Sofer shares his advice. 

Interview with Oren Jay Sofer by Alex Tzelnic

Oren Jay Sofer giving right speech dharma talk

Dharma Talks

The Buddha’s Communication Toolbox

Explore the Buddha’s ancient guidelines for right speech with tools to translate those teachings into the fast-paced conversations of a digital world. Insight meditation teacher Oren Jay Sofer shares three foundations of mindful communication to bring…

By Oren Jay Sofer

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