concentration

Trike Daily Meditation & Practice

Jhana: The Spice Your Meditation Has Been Missing

Meditation teacher and political columnist Jay Michaelson explains how jhana meditation is a transformative and vital part of the eightfold path.

By Dr. Jay Michaelson

Jan 21, 2022

What’s in a Word? Samādhi

Our expert discusses its meaning and practice.

By Andrew Olendzki

Summer 2021

Sutta Study: Factors of Concentration

The Samadhanga Sutta explains how insight arises from developing jhana, the Buddha’s concentration.

By Peter Doobinin

Dec 07, 2018

Photo of Tibetan Buddhist nun Jetsunma Tenzin Palmo

Three Kinds of Laziness

Tibetan Buddhist nun Jetsunma Tenzin Palmo explains the three kinds of laziness that the Buddha taught

By Jetsunma Tenzin Palmo

Jul 20, 2017

Why Meditation Encourages Me to Keep Practicing

Clarity of mind, less mental chatter, and other benefits of sticking with a consistent meditation practice

By Brent R. Oliver

Apr 03, 2017

Learning to Soften with a “Hardcore” Buddhist Teacher

How one practitioner found his “spiritual hero” in Noah Levine

By Brent R. Oliver

Mar 08, 2017

Trike DailyMeditation & Practice

Guided Meditation—Week 4

Honor the feelings of contentment that may start to arise.

By Ven. Pannavati

Mar 23, 2015

Trike DailyMeditation & Practice

Guided Meditation—Week 3

The practice gets easier the more we do it.

By Ven. Pannavati

Mar 16, 2015

Trike DailyMeditation & Practice

Guided Meditation—Week 2

Let your attention rest on one thing—the breath.

By Ven. Pannavati

Mar 09, 2015

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How Can Sanghas Respond to the Overturning of Roe v Wade?

As we grapple with the spiritual and practical issues of bodily autonomy, safety, and belonging, it’s important to remember that we still have a choice: to be there for each other.

By Juliana Sloane

Jun 27, 2022

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The Buddhist Traveler in Boston

New England’s metropolis offers many attractions for Buddhist visitors.

By Sarah Fleming

Summer 2022

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

You Can’t Be Yourself By Yourself: Overcoming Structural Selfishness

In this Dharma Talk, Malcolm Martin proposes the term "structural selfishness" to discuss the ways that a fixed idea of self hinders our practice, while offering insight on how to embrace the complexity of interdependence.

Malcolm Martin

Jun 2022

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concentration

Trike Daily Meditation & Practice

Jhana: The Spice Your Meditation Has Been Missing

Magazine

What’s in a Word? Samādhi

Trike Daily Teachings

Sutta Study: Factors of Concentration

Trike DailyTeachings

Three Kinds of Laziness

Trike Daily

Why Meditation Encourages Me to Keep Practicing

Trike Daily

Learning to Soften with a “Hardcore” Buddhist Teacher

Trike DailyMeditation & Practice

Guided Meditation—Week 4

Trike DailyMeditation & Practice

Guided Meditation—Week 3

Trike DailyMeditation & Practice

Guided Meditation—Week 2