
Trike Daily Meditation & Practice
Meditation Is Not Always Bliss, and That’s a Good Thing
How daily mindfulness practice can expand your comfort zone
How daily mindfulness practice can expand your comfort zone
Thich Nhat Hanh explains why it’s important to have a sacred space in your home.
For the first time available in English, a collection of Tibetan teaching stories helps us see how modest acts can have major consequences.
Reaching beyond our limits, we make practice real.
When we practice awareness, something as simple as checking the weather app becomes a gentle nudge toward awakening.
There are many obstacles that can keep us from our practice, but if we are honest about them, we can come up with creative ways to stay motivated.
Meditation teacher and psychotherapist Mindy Newman helps you get back on track.
How a rigid monastery lifestyle freed me from my indecision in a world of endless choices.
Construction projects, like practice, have no end.
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
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