The Wisdom of Trauma
In The Wisdom of Trauma, Dr. Gabor Maté explores how true healing becomes possible once we learn to embrace our deepest wounds.
depression
Depression and the Tender Heart
Tibetan Buddhist nun Pema Chödrön interviews Dzigar Kongtrul Rinpoche about cultivating an open and compassionate outlook.
Free in Captivity
How meditation got me through a 25-year prison sentence.
Personal Reflections Compassion
An Unconventional Path to Enlightenment
How Buddhism helped one practitioner with Asperger syndrome break free from a cycle of self-absorption.
If You Give a Buddhist a Cupcake
An excerpt from Tara Cottrell and Dan Zigmond's new book Buddha's Diet
A happiness that can’t be taken from you (and four reasons we fear death)
What was behind the Buddha’s decision to go off into the forest? A desire to be happy, Thai forest monk Thanissaro Bhikkhu teaches in the talk below. In fact, he says, this desire underlay all of…
Prozac & Enlightened Mind
Can antidepressants help or hinder waking up?
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