difficult emotions

overcoming difficult emotions

Dharma Talks

Overcoming Difficult Emotions in a Chaotic World

The Buddha emphasized the need to cultivate an inner peace that is independent from external conditions. Bhante Buddharakkhita, who leads an emergent Theravada Buddhist community in his home country of Uganda, will guide us through mindfulness meditations for weathering the emotional storms of a turbulent world.

By Bhante Buddharakkhita
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