Trike Daily Meditation & Practice
Can Sensory Deprivation Tanks Help Your Practice? An Unscientific Experiment.
Meditation teacher Loch Kelly tries out his contemplative practice inside a floatation tank.
Magazine Body & Mind
Sick and Useless Zen
A foggy brain and chronic fatigue opened up my practice and showed me a new kind of full and vital life.
Trike Daily Meditation & Practice
How to Practice Effortless Mindfulness
Effortless mindfulness, the next step in mindfulness training, taps into an awake awareness that is naturally available to us.
