TeachingsMagazine | In Brief, Teachings
Regret
A brief teaching from a teacher in the Tibetan Buddhist tradition
Emotions
How do Buddhism and emotions intersect? Emotions, like thoughts, can be great teachers, and mindfulness meditation can help us relate to them. In some cases, Buddhist wisdom and practice can help us some negative emotions or afflictions (kleshas), and in other cases, it can help us cultivate positive mental or heart states, like loving-kindness and compassion.
A Guide for When Things Don’t Go Your Way
In this episode of Life As It Is, Korean Zen monk Haemin Sunim offers a guide to transforming life’s unexpected challenges into opportunities for awakening.
Breaking Free of the Trance of Unworthiness
How radical acceptance can free us from feelings of inadequacy and isolation
Revisiting Radical Acceptance
In this episode of Tricycle Talks, meditation teacher Tara Brach discusses how radical acceptance can free us from feelings of inadequacy and isolation.
A Guide to Changing How We Relate to Difficult Emotions
In an excerpt from her new online course, “Real Life,” Buddhist teacher Sharon Salzberg provides strategies for dealing with intrusive thoughts and painful mind states.
Who Was She?
Reflecting on the transitory nature of the self images we carry
Everyday Devotion
What happens when we give our heart to something completely?
Are We All Hungry Ghosts?
A Buddhist psychotherapist on transforming self-loathing into wisdom
Life Being As It Is
The Ordinary Mind Zen School teacher on overcoming intrusive thoughts
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