Magazine Personal Reflections
Making Our Own Jewels
A writer and practitioner reflects on her terminal illness.
Magazine Body & Mind
Stuck in Slow Motion
An unexplained, all-encompassing fatigue forces a Zen teacher to take life at an easier pace.
Trike Daily
Advice for Dealing with Sleepiness in Meditation
Sharon Salzberg, from the third talk, “The Five Hindrances: Sleepiness and Restlessness,” of her Tricycle Retreat: Sleepiness and Sluggishness, classically known as Sloth and Torpor, can be very big habits in our lives. Sometimes in meditation we get sleepy just because we’re really tired and it’s only when we stop, sit down, and begin to […]
