Teachings Meditation Month 2023
Doubt Is My Best Friend
Befriending our hindrances is a part of the practice.
Five Hindrances
Teachings Meditation Month 2023
Blindfolding Mara
Samadhi creates a space to investigate and understand the origin of Mara, the personification of the habit patterns that lead to distress.
Teachings Meditation Month 2022
Crossing the Ocean
Theravada Buddhist monk Bhante G explains that looking inward to realize the impermanence of all conditioned phenomena is the path to nirvana
TeachingsMagazine | Dharma Talk, Teachings
Get Out of Your Head
When we project conditioning from our past onto the present, we turn a benign moment into something else. Understanding the "five conditions" can help us get back to reality.
The Dharma of Snow
Be patient and persevere: results on the path will come in due time, and sometimes all at once, like the sudden melting of snow.
Doubt: Help or Hindrance?
Sharon Salzberg, from the fourth talk, “The Five Hindrances: Doubt,” of her Tricycle Retreat: Doubt, in Buddhist teaching, is a very interesting quality because there are many ways in which doubt is highly prized. We need…
Advice for Dealing with Sleepiness in Meditation
Sharon Salzberg, from the third talk, “The Five Hindrances: Sleepiness and Restlessness,” of her Tricycle Retreat: Sleepiness and Sluggishness, classically known as Sloth and Torpor, can be very big habits in our lives. Sometimes in meditation…
Fear and Anger are the Same Mind State
Sharon Salzberg, from the week 2 talk of her Tricycle Retreat, “The Five Hindrances: Desire and Aversion” Aversion in Buddhist psychology is quite interesting, because it’s both anger and fear. Anger and fear are considered in…
The Five Hindrances: Can’t Desire Be a Good Thing?
Desire as a hindrance doesn’t mean intentionality, it doesn’t mean strong ardency to get things done, all of which can be very positive. It means clinging, attachment, grasping. -Sharon Salzberg Week 2 of Sharon’s ongoing Tricycle…
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