Making Friends with the Felt Sense
In a Dharma Talk from the archives, meditation teacher David Rome introduces us to the wisdom of the “Focusing” modality.
Focusing
Focusing
A practice to complement meditation
Eugene Gendlin, Developer of Self-Actualization Practice Called Focusing, Has Died
The influential philosopher and psychologist had crossover appeal for many Western Buddhists.
Focusing and Meditating
Bring gentle mindful awareness to the “felt sense.”
Get Daily Dharma in your email
Start your day with a fresh perspective
Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses