Meditation Meditation Month 2022
Living Your Real Best Life
A practice for true contentment, abiding happiness, and deep appreciation for what you have and who you are.
Four Immeasurables
Your Happiness Is My Happiness
In her online course “The Boundless Heart,” Sharon Salzberg explains how gratitude can help us overcome feelings of comparison and cultivate genuine happiness for others.
The Four Immeasurables: A Science of Compassion
In this series, Vanessa Zuisei Goddard speaks of the four immeasurables as a “science of compassion,” showing the incredible power loving-kindness, compassion, joy, and equanimity have to transform our relationships with others.
In the Spirit of Service
International aid leaders explain how Buddhism's boundless states—lovingkindness, compassion, sympathetic joy, and equanimity—manifest in their work.
The Four Immeasurables
How to deepen equanimity, love, compassion, and joy.
Embodied Love: Core Tibetan Trainings for an Unbounded Heart
In this retreat, Anne C. Klein will review each of the four immeasurables: equanimity, love, compassion, and joy, as a means of cultivating an unbounded heart.
The Joy of Giving
Generosity and the "instant karma" it generates
How Does One Become a Buddhist?
Refuge [ref-yooj]–noun1. shelter or protection from danger, trouble, etc.: to take refuge from a storm.2. anything to which one has recourse for aid, relief, or escape. In the beginning of the Week 3 talk of their…
TeachingsMagazine | Dharma Talk
What Love Is
On the spiritual path, there's nothing to get, and everything to get rid of. The first thing to let go of is trying to "get" love, and instead to give it wholeheartedly.
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