Four Immeasurables

Trike Daily Meditation & Practice

Living Your Real Best Life

A practice for true contentment, abiding happiness, and deep appreciation for what you have and who you are.

Jan 08, 2022

Your Happiness Is My Happiness

In her online course “The Boundless Heart,” Sharon Salzberg explains how gratitude can help us overcome feelings of comparison and cultivate genuine happiness for others.

By Sharon Salzberg

Nov 22, 2021

The Four Immeasurables: A Science of Compassion

By Vanessa Zuisei Goddard

May 2020

Handful for white corn seed with burlap seed bag

Trike DailySociety & Environment

In the Spirit of Service

International aid leaders explain how Buddhism’s boundless states—lovingkindness, compassion, sympathetic joy, and equanimity—manifest in their work.

By Sharon Salzberg, Pierre Ferrari, David G. Addiss, Ellen Agler and Jeffrey C. Walker

Apr 08, 2015

The Four Immeasurables

How to deepen equanimity, love, compassion, and joy.

By Anne C. Klein

Fall 2014

Embodied Love: Core Tibetan Trainings for an Unbounded Heart

In this retreat, Anne C. Klein will review each of the four immeasurables: equanimity, love, compassion, and joy, as a means of cultivating an unbounded heart.

By Anne C. Klein

Aug 2014

The Joy of Giving

Generosity and the “instant karma” it generates

By Gil Fronsdal

Winter 2011

How Does One Become a Buddhist?

Refuge [ref-yooj]–noun1. shelter or protection from danger, trouble, etc.: to take refuge from a storm.2. anything to which one has recourse for aid, relief, or escape. In the beginning of the Week 3 talk of their ongoing Tricycle Retreat, “Letting Go,” Pamela Gayle White and Khedrub Zangmo discuss “Taking Refuge.” Taking Refuge, which usually takes […]

By Tricycle

Mar 21, 2011

MagazineTeachings

What Love Is

On the spiritual path, there’s nothing to get, and everything to get rid of. The first thing to let go of is trying to “get” love, and instead to give it wholeheartedly.

By Ayya Khema

Winter 1994

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A Fourth of July Teaching from Lama Tsony

What the Declaration of Independence reminds us about the Path of Awakening

By Lama Tsony

Jul 04, 2022

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The Buddhist Review

The Buddhist Traveler in Boston

New England’s metropolis offers many attractions for Buddhist visitors.

By Sarah Fleming

Summer 2022

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

You Can’t Be Yourself By Yourself: Overcoming Structural Selfishness

In this Dharma Talk, Malcolm Martin proposes the term "structural selfishness" to discuss the ways that a fixed idea of self hinders our practice, while offering insight on how to embrace the complexity of interdependence.

Malcolm Martin

Jun 2022

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Four Immeasurables

Trike Daily Meditation & Practice

Living Your Real Best Life

Trike Daily Teachings

Your Happiness Is My Happiness

Dharma Talks

The Four Immeasurables: A Science of Compassion

Trike DailySociety & Environment

In the Spirit of Service

Magazine

The Four Immeasurables

Dharma Talks

Embodied Love: Core Tibetan Trainings for an Unbounded Heart

MagazineMeditation & Practice

The Joy of Giving

Trike Daily

How Does One Become a Buddhist?

MagazineTeachings

What Love Is