
Trike Daily Meditation & Practice
Living Your Real Best Life
A practice for true contentment, abiding happiness, and deep appreciation for what you have and who you are.
A practice for true contentment, abiding happiness, and deep appreciation for what you have and who you are.
In her online course “The Boundless Heart,” Sharon Salzberg explains how gratitude can help us overcome feelings of comparison and cultivate genuine happiness for others.
International aid leaders explain how Buddhism’s boundless states—lovingkindness, compassion, sympathetic joy, and equanimity—manifest in their work.
How to deepen equanimity, love, compassion, and joy.
In this retreat, Anne C. Klein will review each of the four immeasurables: equanimity, love, compassion, and joy, as a means of cultivating an unbounded heart.
Generosity and the “instant karma” it generates
Refuge [ref-yooj]–noun1. shelter or protection from danger, trouble, etc.: to take refuge from a storm.2. anything to which one has recourse for aid, relief, or escape. In the beginning of the Week 3 talk of their ongoing Tricycle Retreat, “Letting Go,” Pamela Gayle White and Khedrub Zangmo discuss “Taking Refuge.” Taking Refuge, which usually takes […]
On the spiritual path, there’s nothing to get, and everything to get rid of. The first thing to let go of is trying to “get” love, and instead to give it wholeheartedly.
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
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