Gaylon Ferguson

Meditators: Stand Up!

When people think of meditation, they most commonly think of a person sitting cross-legged on the floor or a cushion. Many might be surprised to learn that in the Buddha’s instructions to his disciples, he actually…

By Tricycle

Mindfulness in context

B. Alan Wallace’s new book Minding Closely: The Four Applications of Mindfulness, is bound to stir up a little controversy. Despite the free-wheeling way mindfulness is used to mean, well, just about anything that involves living…

By Tricycle

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