May All Beings Be Reconciled
How to find harmony with any situation, even the painful
Inquiring Mind
Practicing on the Edge
How to work with fear in our meditation practice when we arrive at the limit of our comfort zone during meditation
Liberating the Sacred
Exploring tensions between context and transcendence in Western Buddhism
Personal Reflections Environment
Planting the Spirit
For a fourth-generation farmer, tending the earth is a practice of resilience.
Meditation Meditation Instructions
The Bare Bones of Your Being
Try a “skeletal scan” meditation to help cultivate a new awareness of your body.
There Are No Words in My Body
How the four foundations of mindfulness can help us practice with—and diffuse—difficult emotions
Suffering Is Not Enough: An Early Interview with Thich Nhat Hanh
The wisdom in a 1985 interview with the Vietnamese Zen master rings as true today as it did then.
Please Enjoy Your Food
It could be the best meditation you do all day.
Found in Translation
Exploring the Day of the Dead, a writer learns to reframe painful past experiences and let go.
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