
Insight Meditation

Join Gina LaRoche and Jen Cohen as they explore our money-driven society using the framework of the ten paramis.

Meditation Meditation Month 2022
Jhana: The Spice Your Meditation Has Been Missing
Meditation teacher and political columnist Jay Michaelson explains how jhana meditation is a transformative and vital part of the eightfold path.

Neither Edge Nor Center
How meditation can relieve our reliance on self-images and help us discover a natural ease that underpins physical existence

Personal Reflections Vipassana
Bringing Insight to Berlin
Insight meditation Peter Doobinin talks about leaving New York City and starting Berlin Dharma.

These Are Not “Your” Thoughts
Insight meditation teacher Joseph Goldstein explains how to treat consciousness as the object of meditation.

Meet a Sangha: Insight Meditation Community of Charlottesville
Meet the Insight Meditation Community of Charlottesville, Virginia

IdeasMagazine | Special Section
Color-Blind Fury
Tired of anger and bitterness an African-American attorney describes the roots of her rage and the experience of going beyond them.

Get Daily Dharma in your email
Start your day with a fresh perspective

Explore timeless teachings through modern methods.
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
See Our Courses