
Joseph Goldstein

Inside Insight: The Founding Story takes a special look at the early days of the Insight Meditation Society in Barre, Massachusetts, a time long before “mindfulness” became a household word.

How to Understand Selflessness—and Why It’s So Important
In an interview on Tricycle Talks, meditation teacher Joseph Goldstein explains the central Buddhist concept of no self and how it naturally leads to lovingkindness.

Joseph Goldstein on Easing Self-Judgement and Finding Joy
Excerpts from the meditation teacher’s Tricycle Talks podcast episode

Teachings Meditation Month 2021
Mindfulness Beyond the Moment
Joseph Goldstein explains why being present is just the beginning of cultivating true awareness during meditation.

CultureMagazine | Books, Openings
What We’re Reading
The latest in Buddhist publishing, plus a book worth rereading

TeachingsMagazine | In Brief, Teachings
In Brief
Select wisdom from sources old and new

These Are Not “Your” Thoughts
Insight meditation teacher Joseph Goldstein explains how to treat consciousness as the object of meditation.

Cause and Effect
Reflecting on the law of karma

In the Bathtub of the Masters
Sometimes a forbidden soak is just what you need—to find peace.

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