Trike Daily Teachings
How to Understand Selflessness—and Why It’s So Important
In an interview on Tricycle Talks, meditation teacher Joseph Goldstein explains the central Buddhist concept of no self and how it naturally leads to lovingkindness.
Trike Daily Teachings
Joseph Goldstein on Easing Self-Judgement and Finding Joy
Excerpts from the meditation teacher’s Tricycle Talks podcast episode
Trike Daily Teachings
Mindfulness Beyond the Moment
Joseph Goldstein explains why being present is just the beginning of cultivating true awareness during meditation.
