Calming the Not Now Mind
Meditation tips for procrastinators and perfectionists
Meditation & Buddhist Practices
Don’t Just Sit There
You can do everything right on the cushion and still struggle in your practice. Here's why.
The Single Thing
“I don’t envision a single thing that, when undeveloped, leads to such great harm as the mind. The mind, when undeveloped, leads to great harm.” “I don’t envision a single…
No Magic, No Miracle
Purify your mind. This is how you can help society; this is how you can stop harming others and start helping them. When you work for your own liberation, you will find that you have also…
Being Held by the Dharma
There’s no switch that turns on enlightenment. You move toward it with your effort. It’s an effort that might be unrecognizable to those who think “effort” means trying hard. You have to try soft—to be curious…
Get Meditating, Houston!
A look at the country's first pop-up meditation hall
The Mindfulness Wedge
Handle with care
The Embodied Mind
An interview with philosopher Evan Thompson
The Way of Ryokan
A daily morning ceremony to invite strength, tranquility, and wisdom into your life throughout the week
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