
Trike Daily Meditation & Practice
Practicing on the Edge
How to work with fear in our meditation practice when we arrive at the limit of our comfort zone during meditation
How to work with fear in our meditation practice when we arrive at the limit of our comfort zone during meditation
How to bring compassionate awareness, understanding, and choice to recurring, painful challenges and turn these obstacles into opportunities.
Taking a look at adverse effects of meditation in Eastern and Western Buddhist practice
Sitting cross-legged on the floor isn’t your only option
Start your day with a fresh perspective
With Stephen Batchelor, Sharon Salzberg, Andrew Olendzki, and more
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