meditation tips

Trike Daily Meditation & Practice

Bhante Gunaratana on Guiding Meditations via Zoom, Daily Mindfulness, and Facing Death

The Theravada Buddhist monk affectionately known as ‘Bhante G’ reflects on the past year and offers advice to new practitioners

Interview with Bhante Henepola Gunaratana by Douglas John Imbrogno

Jun 03, 2021

Trike Daily Meditation & Practice

Maintaining Meditation Discipline

Tools to bring your meditation practice to every moment

By Phakchok Rinpoche

Mar 17, 2021

Magazine Meditation & Practice

The Lost Art of Contemplation

How to digest a dharma talk and meditate on its wisdom

By Andrew Holecek

Spring 2021

Trike DailyMeditation & Practice

Practicing Questioning

Deep inquiry can be a core aspect of meditation practice. Here’s how to ask skillful questions of ourselves.

By Narayan Helen Liebenson

Oct 20, 2020

The Negative Space of Meditation

Cultivating the time before and after meditation invites us to connect more deeply with the world.

By Lauren Krauze

Mar 16, 2020

meditation procrastination | meditation cushions

Trike DailyMeditation & Practice

Tips for the Procrastinator Practitioner

How to deal with the issues that may arise as we move toward the cushion

By Lama Palden Drolma

Mar 09, 2020

Ask a Teacher: Has it been a while since you meditated?

Meditation teacher and psychotherapist Mindy Newman helps you get back on track.

By Mindy Newman

Spring 2020

Trike DailyPersonal Reflections

Write Concentration: Using a Pen and Paper to Meditate

Writing down our thoughts can be a way to practice being present with whatever arises.

By Lauren Krauze

Mar 29, 2019

Trike DailyMeditation & Practice

Calming the Not Now Mind

Meditation tips for procrastinators and perfectionists

By Kate Johnson

Mar 18, 2018

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Lessons from a (Mostly) Good Dog: #3, Be Kind

Can we learn to love each other the way our dogs love us, with that simple, tender adoration?

By Taylor Plimpton

Jun 29, 2022

Magazine

The Buddhist Review

The Buddhist Traveler in Boston

New England’s metropolis offers many attractions for Buddhist visitors.

By Sarah Fleming

Summer 2022

Dharma Talks

Video teachings and discussions with contemporary Buddhist teachers

You Can’t Be Yourself By Yourself: Overcoming Structural Selfishness

In this Dharma Talk, Malcolm Martin proposes the term "structural selfishness" to discuss the ways that a fixed idea of self hinders our practice, while offering insight on how to embrace the complexity of interdependence.

Malcolm Martin

Jun 2022

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