5 Meditation Tips for Beginners
Advice from various Buddhist teachers to guide you in your practice
meditation tips
MeditationMagazine | Dharma Talk, Teachings
There’s No Need to be Busy
Ayya Khema on making time to do nothing
Bhante Gunaratana on Guiding Meditations via Zoom, Daily Mindfulness, and Facing Death
The Theravada Buddhist monk affectionately known as ‘Bhante G’ reflects on the past year and offers advice to new practitioners
Meditation Meditation Month 2021
Maintaining Meditation Discipline
Tools to bring your meditation practice to every moment
MeditationMagazine | Practice, Teachings
The Lost Art of Contemplation
How to digest a dharma talk and meditate on its wisdom
Practicing Questioning
Deep inquiry can be a core aspect of meditation practice. Here’s how to ask skillful questions of ourselves.
Teachings Meditation Month 2020
The Negative Space of Meditation
Cultivating the time before and after meditation invites us to connect more deeply with the world.
Meditation Meditation Month 2020
Tips for the Procrastinator Practitioner
How to deal with the issues that may arise as we move toward the cushion
Magazine | Ask a Teacher, Teachings
Ask a Teacher: Has it been a while since you meditated?
Meditation teacher and psychotherapist Mindy Newman helps you get back on track.
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