Teachings Meditation Month 2024
Loving-Kindness Is Innate
Recognizing that we all seek happiness can help us uncover the love within.
Metta
TeachingsMagazine | Teachings, The Five Hindrances
Working with the Five Hindrances: Ill Will
Printable aids for the pillars of Buddhist practice
TeachingsMagazine | Pocket Paramis, Teachings
Pocket Paramis: Lovingkindness
Printable aids for the pillars of Buddhist practice
Metta and Karuna: Two Heart Practices to Cultivate in Meditation and Daily Life
Led by meditation teacher Devin Berry, this Dharma Talk will explore how two heart practices, metta and karuna, can be cultivated and experienced in meditation and also in day-to-day life.
Personal ReflectionsMagazine | Feature
Just Love Them
A Zen monastery resident discovers her job has been getting in the way of the real work.
Meditation Meditation Month 2021
Nothing to (Im)prove
Meditation isn’t about becoming a better person, but befriending who we already are, says Pema Chödrön.
Meditation Meditation Month 2020
Kitten Meditation
Thai Forest monk Ajahn Brahm invites us to start meditating by choosing something easy to love in this excerpt from his book Kindfulness.
11 Benefits of Loving-Friendliness Meditation
Theravadan Buddhist monk Bhante Gunaratana outlines the ways meditation can benefit our mind and our body—and even our complexion.
Buddha Buzz Weekly: Metta for Sharon Salzberg
Sharon Salzberg has a health scare, Korean temples may help thaw relations, and China closes Tibet to foreigners ahead of uprising anniversary. Tricycle looks back at the events of this week in the Buddhist world.
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